Griffin’s Heart: Interview With Actress Reagan J. Pasternak

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*Note: We had a little trouble connecting midway through the episode so you’ll notice a slight change in the audio at about the 15-minute mark. That’s showbiz, baby! *

In this episode, I (Tawny) chat with actress Reagan J. Pasternak (HBO’s “Sharp Objects”, Syfy’s “Wynonna Earp,” Netflix/HULU/HBO’s “Being Erica”, BET’s “Ms. Pat”) and author of “Griffin’s Heart: Mourning Your Pet With No Apologies – A Memoir, Healing Journal, and Keepsake.”

As a widow and someone who is also co-dependent with their fur baby, I really appreciate what Reagan has done with her book!

Reagan and I chat about how animal grief is often trivialized (disenfranchised grief), the way love and loss is a mirror that reflects where you are, what inspired her to take this unique interactive approach to helping others memorialize and cope with the loss of their pet, how definitive death is, cognitive therapy and rewiring your thinking on grief, Reagan laughing uncontrollably at her mom’s funeral, controlling her potty mouth while writing her book, being a huge empath, the beautiful part of darkness, how trauma makes you funny, the shame associated with talking about grief and trauma, trying to balance authenticity and being an open book while taking others into consideration, being an entertainer and artist in grief, the tricky side of feeling exploitative, and we swap some of our funniest stories related to our traumas.

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